There are seasons for effort… and seasons to let go. To soften the grip. To untangle the knots. To remember that healing doesn’t always mean holding it all together.

This month’s Om Sweet Om is an invitation into The Art of Unraveling — a gentle descent into your own inner rhythm, where the nervous system is soothed, the breath is honored, and the body is allowed to simply be.

As summer thins into autumn and the full moon lunar eclipse stirs what’s ready to shift, we gather to release—tenderly, intentionally, and in community.

Expect an immersive flow of:
• Guided breathwork + nervous system grounding
• Slow, soulful movement
• Reiki-infused meditation
• Sound healing to soften the inner noise
• A take-home ritual to continue the unwinding

Let yourself unravel — not to fall apart, but to fall in. Book here.