trauma-informed therapy & group work

Offered through Flourish Holistic Wellness, this is for those seeking depth in clinical mental health care. These sessions are shaped by somatic, parts-based, and nervous system–centered frameworks, including: Internal Family Systems, Polyvagal Theory, Somatic Experiencing, & Mindfulness-based approaches.

This space is about reclaiming safety - in the body, in relationships, and in the stories we carry.

☞ Available in both in-person or virtual settings at Flourish. Reach out here to learn more.

non-clinical, body-based support for the human journey

These sessions are not therapy - but they are deeply therapeutic. They blend somatic practices, breathwork, intuitive sound healing, trauma-informed movement, and reflective guidance to help you reconnect to your inner compass.

Each session is shaped by your needs in real-time — slow, supportive, sacred.

☞ Open to individuals of all backgrounds. Ideal for those seeking grounding, reflection, or nervous system recalibration outside of a clinical container.

co-regulated care through sound, touch, and presence

A deeply restorative offering designed for individuals, couples, or small groups. Rooted in nervous system regulation, intuitive healing, and sacred pause.

Optional formats include a (1) 1:1 Sound & Reiki Session, (2) Couple's Session or Dyadic Healing, or (3) Small Group Rituals or Special Occasion Ceremonies

Each experience blends intuitive sound, hands-on Reiki healing, aromatherapy & grounding touch, nervous system attunement & reflective integration

☞ Inquire for custom ceremonies, packages, and travel availability.

for therapists, yoga teachers, & healing practitioners

Tailored guidance for those on the path of service. Whether you're looking to refine your voice, strengthen your facilitation skills, or deepen your alignment, mentorship sessions offer space for: (1) authentic sequencing & embodied cueing, (2) nervous-system-informed facilitation, (3) integration of trauma-informed language & boundaries, or (4) navigating entrepreneurship, burnout, or expansion with integrity.

☞ Available as one-time consults or ongoing mentorship.

curated, embodied experiences

Creative direction & energetic anchoring for wellness retreats, seasonal rituals, brand activations, and community gatherings

Every container is co-created with intention, sensory depth, and nervous system sensitivity. From immersive movement & sound experiences to gentle introspective ceremonies, each moment is designed to be felt.

☞ Available for collaboration, co-hosting, or custom design.

mind-body experiences for teams, hotels, and retreat venues

Customized offerings that invite restoration, reconnection, and resonance.

~ Trauma-informed yoga, sound healing & mindfulness

~ Nervous system education for staff or guests

~ Wellness activations for events & conferences

~ Rituals and private sessions for hospitality settings

☞ Available for corporate wellness days, hotel programming, and retreat guest support.

for schools, organizations, and community centers

Trauma-informed programming that weaves together: mindful movement, SEL-based regulation tools, creative breath & sound practices, educator trainings & family wellness support

Offered through:

~ PK–8th grade classroom series

~ Educator and staff sessions

~ Creative regulation workshops for youth & teens

☞ Curriculum-aligned & adaptable to diverse learning needs.