Embodied Ritual: A Sound + Somatic Experience
April Feature: Reiki with Favi of Inner Heart Shine

Embodied Ritual is a monthly gathering designed to support nervous system regulation, embodied awareness, and intentional rest through the integration of sound and somatic practice.

Each experience begins with gentle somatic exploration - creating space to reconnect with the body, settle the breath, and arrive more fully into the present moment. From this grounded place, we transition into an immersive sound meditation designed to support deep relaxation, energetic balance, and integration.

For our April gathering, we are joined by Favi of Inner Heart Shine, who will be offering Reiki throughout the sound experience. Reiki is a gentle, hands-on (or hands-near) energy practice that supports the body’s natural ability to restore balance and flow. As the sound vibrations move through the space, Reiki will be offered individually to participants, creating an additional layer of support for relaxation and energetic alignment.

Together, sound and Reiki create a deeply nourishing environment where the body can soften, the nervous system can regulate, and the mind can settle.

You can expect:
• grounding somatic practices to arrive in the body
• an immersive sound bath meditation
• optional Reiki offered throughout the experience
• space for rest, reflection, and integration

Embodied Ritual invites us to slow down, reconnect with ourselves, and experience healing as something that unfolds through presence, community, and care.

If you want, I can also give you a shorter Black Swan class description (2–3 sentences) and a matching IG caption so the messaging stays cohesive.

Book here.